Ben Horner 8000m BikeErg
8,000
Meters
15:15.8
Time
1:54.4
Pace
278
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 66 |
| Revolution Count | 1013 |
| Drag Factor | 170 |
August 09, 2026 16:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:15.8 | 8,000 | 1:54.4 | 233 | 1092 | 278 | 66 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 69 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 999 | 33 | 69 |
| 1:55.9 | 3,000 | 1:55.9 | 225 | 1056 | 34 | 67 |
| 1:56.5 | 4,000 | 1:56.5 | 221 | 1050 | 34 | 66 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1099 | 35 | 65 |
| 1:52.9 | 6,000 | 1:52.9 | 243 | 1116 | 35 | 64 |
| 1:52.0 | 7,000 | 1:52.0 | 249 | 1157 | 36 | 64 |
| 1:45.7 | 8,000 | 1:45.7 | 296 | 1294 | 38 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.