Ben Horner 8000m BikeErg
8,000
Meters
15:23.5
Time
1:55.4
Pace
276
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 68 |
| Revolution Count | 1056 |
| Drag Factor | 147 |
August 16, 2026 08:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:23.5 | 8,000 | 1:55.4 | 228 | 1075 | 276 | 68 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 997 | 66 | 66 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1047 | 68 | 68 |
| 3:51.2 | 6,000 | 1:55.6 | 227 | 1074 | 69 | 69 |
| 3:40.3 | 8,000 | 1:50.1 | 262 | 1192 | 73 | 71 |
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Workout Graph
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