Ben Horner 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
66
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 149 |
September 23, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1000 | 66 | 25 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 26 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 25 |
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Workout Graph
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