Marcel Müller v2:00/1:00r...8 SkiErg
4,034
Meters
16:00.0
Time
1:58.9
Pace
267
Calories
| Rest Distance | 184 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,218 |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 38 |
| Stroke Count | 609 |
| Drag Factor | 94 |
October 23, 2026 09:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,034 | 1:58.9 | 208 | 1001 | 38 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 35 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 36 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 35 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 35 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 36 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 44 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 49 | |
| r: 1:00 | 16 | |||||
| r184 |
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Workout Graph
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