Marcel Müller v2:30/0:30r...10 SkiErg
6,059
Meters
25:00.0
Time
2:03.7
Pace
386
Calories
137
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,200 |
| Overall Time | 30:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 45 |
| Stroke Count | 1127 |
| Drag Factor | 85 |
November 02, 2026 09:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,059 | 2:03.7 | 185 | 926 | 45 | 137 | |
| 2:30.0 | 636 | 1:57.9 | 213 | 1032 | 42 | 108 | |
| r: 0:30 | 15 | ||||||
| 2:30.0 | 618 | 2:01.3 | 196 | 960 | 46 | 118 | |
| r: 0:30 | 13 | ||||||
| 2:30.0 | 604 | 2:04.1 | 183 | 912 | 49 | 110 | |
| r: 0:30 | 16 | ||||||
| 2:30.0 | 610 | 2:02.9 | 188 | 936 | 43 | 135 | |
| r: 0:30 | 13 | ||||||
| 2:30.0 | 607 | 2:03.5 | 186 | 936 | 47 | 137 | |
| r: 0:30 | 15 | ||||||
| 2:30.0 | 605 | 2:03.9 | 184 | 912 | 35 | 127 | |
| r: 0:30 | 11 | ||||||
| 2:30.0 | 581 | 2:09.0 | 163 | 864 | 44 | 140 | |
| r: 0:30 | 18 | ||||||
| 2:30.0 | 600 | 2:05.0 | 179 | 912 | 48 | 178 | |
| r: 0:30 | 11 | ||||||
| 2:30.0 | 590 | 2:07.1 | 170 | 864 | 50 | 152 | |
| r: 0:30 | 10 | ||||||
| 2:30.0 | 608 | 2:03.3 | 186 | 936 | 46 | 169 | |
| r: 0:30 | 19 | ||||||
| r141 |
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Workout Graph
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