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arlo hemond 8:11.7 row

2,000

Meters

8:11.7

Time

2:02.9

Pace

129

Calories

Average Watts188
Calories Per Hour948

April 29, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2:02.9 approx. split
First 500 perfect, then I hit a wall
Hoping to PR Wednesday 5/6