1:10:30.0 row on May 27, 2026

arlo hemond 1:10:30.0 row

15,000

Meters

1:10:30.0

Time

2:21.0

Pace

857

Calories

Average Watts	125
Calories Per Hour	729

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM & PM workout logged as one
AM: 2x2,500/2:00r
19 S/M
PM: 4x2,500/2:00r
20 S/M