arlo hemond 23:19.3 row
5,000
Meters
23:19.3
Time
2:19.9
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
May 29, 2026
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
AM workout
2x2;500/2:00r
20 S/M