Nathan Toleman 12:00 BikeErg
5,452
Meters
12:00.0
Time
2:12.0
Pace
164
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 72 |
| Revolution Count | 871 |
| Drag Factor | 83 |
May 04, 2026 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,452 | 2:12.0 | 152 | 820 | 164 | 72 |
| 3:00.0 | 1,291 | 2:19.4 | 129 | 740 | 37 | 69 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 740 | 37 | 69 |
| 9:00.0 | 1,367 | 2:11.6 | 153 | 820 | 41 | 73 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 980 | 49 | 79 |
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Workout Graph
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