Senne Duerinckx v15:00/3:00r...6 row
7,498
Meters
37:16.3
Time
2:29.1
Pace
431
Calories
| Rest Distance | 1,414 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,912 |
| Overall Time | 57:16.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 929 |
| Drag Factor | 127 |
May 01, 2026 15:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.3 | 7,498 | 2:29.1 | 106 | 693 | 24 | |
| 15:00.0 | 2,498 | 3:00.1 | 60 | 524 | 19 | |
| r: 3:00 | 102 | |||||
| 4:32.2 | 1,000 | 2:16.1 | 139 | 780 | 27 | |
| r: 3:00 | 146 | |||||
| 4:40.5 | 1,000 | 2:20.2 | 127 | 731 | 27 | |
| r: 3:00 | 157 | |||||
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 28 | |
| r: 3:00 | 152 | |||||
| 4:30.3 | 1,000 | 2:15.1 | 142 | 785 | 30 | |
| r: 3:00 | 151 | |||||
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1007 | 33 | |
| r: 5:00 | 706 | |||||
| r1,414 |
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Workout Graph
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