Senne Duerinckx v15:00/3:00r...6 row
8,003
Meters
33:53.2
Time
2:07.0
Pace
530
Calories
| Rest Distance | 1,188 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,191 |
| Overall Time | 53:53.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 837 |
| Drag Factor | 156 |
May 31, 2026 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.2 | 8,003 | 2:07.0 | 171 | 938 | 24 | |
| 15:00.0 | 3,003 | 2:29.8 | 104 | 692 | 21 | |
| r: 3:00 | 162 | |||||
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1123 | 26 | |
| r: 3:00 | 89 | |||||
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1120 | 27 | |
| r: 3:00 | 162 | |||||
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1124 | 28 | |
| r: 3:00 | 141 | |||||
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1123 | 28 | |
| r: 3:00 | 163 | |||||
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1181 | 29 | |
| r: 5:00 | 471 | |||||
| r1,188 |
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Workout Graph
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