Catherine Pinto 500m row
500
Meters
3:02.1
Time
3:02.1
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 90 |
May 09, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.1 | 500 | 3:02.1 | 58 | 494 | 25 | 29 |
| 0:36.4 | 100 | 3:02.0 | 58 | 494 | 5 | 28 |
| 0:35.8 | 200 | 2:59.0 | 61 | 502 | 5 | 30 |
| 0:37.5 | 300 | 3:07.5 | 53 | 480 | 5 | 29 |
| 0:36.6 | 400 | 3:03.0 | 57 | 491 | 5 | 30 |
| 0:35.7 | 500 | 2:58.5 | 62 | 504 | 5 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.