Catherine Pinto 30:00 row
4,777
Meters
30:00.0
Time
3:08.4
Pace
238
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 71 |
May 27, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,777 | 3:08.4 | 52 | 476 | 238 | 29 |
| 6:00.0 | 943 | 3:10.8 | 50 | 470 | 47 | 29 |
| 12:00.0 | 917 | 3:16.2 | 46 | 450 | 45 | 28 |
| 18:00.0 | 974 | 3:04.8 | 55 | 490 | 49 | 30 |
| 24:00.0 | 980 | 3:03.6 | 56 | 490 | 49 | 30 |
| 30:00.0 | 964 | 3:06.7 | 54 | 480 | 48 | 31 |
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Workout Graph
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