Catherine Pinto 5000m row
5,000
Meters
31:14.4
Time
3:07.4
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 76 |
June 22, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:14.4 | 5,000 | 3:07.4 | 53 | 480 | 250 | 30 |
| 6:17.7 | 1,000 | 3:08.8 | 52 | 476 | 50 | 31 |
| 6:18.7 | 2,000 | 3:09.3 | 52 | 475 | 50 | 30 |
| 6:23.9 | 3,000 | 3:11.9 | 49 | 468 | 50 | 30 |
| 6:06.9 | 4,000 | 3:03.4 | 57 | 490 | 50 | 31 |
| 6:07.2 | 5,000 | 3:03.6 | 57 | 490 | 50 | 32 |
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Workout Graph
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