Louden Niles 9:37 row
2,023
Meters
9:37.6
Time
2:22.7
Pace
115
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 104 |
June 14, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.6 | 2,023 | 2:22.7 | 120 | 716 | 115 | 30 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 9:37.6 | 976 | 2:22.2 | 122 | 726 | 56 | 31 |
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Workout Graph
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