Lyle Price v1000m/2:00r...6 row
6,000
Meters
24:24.6
Time
2:02.0
Pace
397
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,335 |
| Overall Time | 36:24.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 177 |
August 09, 2026 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.6 | 6,000 | 2:02.0 | 193 | 975 | 24 | |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 975 | 27 | |
| r: 2:00 | 57 | |||||
| 4:03.1 | 1,000 | 2:01.5 | 195 | 977 | 26 | |
| r: 2:00 | 53 | |||||
| 4:03.3 | 1,000 | 2:01.6 | 194 | 976 | 24 | |
| r: 2:00 | 41 | |||||
| 4:05.8 | 1,000 | 2:02.9 | 189 | 966 | 24 | |
| r: 2:00 | 46 | |||||
| 4:06.0 | 1,000 | 2:03.0 | 188 | 965 | 25 | |
| r: 2:00 | 75 | |||||
| 4:02.8 | 1,000 | 2:01.4 | 196 | 993 | 24 | |
| r: 2:00 | 63 | |||||
| r335 |
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Workout Graph
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