Big Dick Rower 3000 2x200m/1:00r row
400
Meters
1:13.0
Time
1:31.2
Pace
37
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 443 |
| Overall Time | 3:13.0 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1824 |
| Stroke Rate | 36 |
| Stroke Count | 44 |
| Drag Factor | 125 |
July 09, 2026 21:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.0 | 400 | 1:31.2 | 461 | 1824 | 36 | |
| 0:35.6 | 200 | 1:29.0 | 496 | 1921 | 39 | |
| 0:37.4 | 200 | 1:33.5 | 428 | 1732 | 34 | |
| r43 |
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Workout Graph
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