Big Dick Rower 3000 v500m/3:00r...3 row
1,500
Meters
5:01.2
Time
1:40.4
Pace
124
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,561 |
| Overall Time | 14:01.2 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 126 |
July 15, 2026 22:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,500 | 1:40.4 | 346 | 1482 | 27 | |
| 1:39.5 | 500 | 1:39.5 | 355 | 1519 | 27 | |
| r: 3:00 | 23 | |||||
| 1:42.4 | 500 | 1:42.4 | 326 | 1406 | 27 | |
| r: 3:00 | 21 | |||||
| 1:39.3 | 500 | 1:39.3 | 357 | 1522 | 27 | |
| r: 3:00 | 17 | |||||
| r61 |
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Workout Graph
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