Big Dick Rower 3000 2x500m/3:00r row
1,000
Meters
3:16.0
Time
1:38.0
Pace
85
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,034 |
| Overall Time | 9:16.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 138 |
July 16, 2026 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 1,000 | 1:38.0 | 372 | 1561 | 29 | |
| 1:33.6 | 500 | 1:33.6 | 427 | 1730 | 31 | |
| 1:42.4 | 500 | 1:42.4 | 326 | 1406 | 28 | |
| r34 |
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Workout Graph
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