Big Dick Rower 3000 v500m/3:00r...4 row
2,000
Meters
6:37.5
Time
1:39.3
Pace
167
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,088 |
| Overall Time | 18:37.5 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 119 |
July 28, 2026 22:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.5 | 2,000 | 1:39.3 | 357 | 1512 | 27 | |
| 1:34.9 | 500 | 1:34.9 | 410 | 1707 | 31 | |
| r: 3:00 | 22 | |||||
| 1:37.4 | 500 | 1:37.4 | 379 | 1589 | 28 | |
| r: 3:00 | 23 | |||||
| 1:43.4 | 500 | 1:43.4 | 317 | 1357 | 26 | |
| r: 3:00 | 20 | |||||
| 1:41.9 | 500 | 1:41.9 | 331 | 1413 | 25 | |
| r: 3:00 | 23 | |||||
| r88 |
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Workout Graph
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