Big Dick Rower 3000 5:00 row
1,057
Meters
5:00.0
Time
2:21.9
Pace
63
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 66 |
August 15, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 756 | 63 | 21 |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 20 |
| 2:00.0 | 167 | 2:59.6 | 60 | 540 | 9 | 16 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 22 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 25 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 23 |
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Workout Graph
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