Big Dick Rower 3000 8:36 row
1,330
Meters
8:36.8
Time
3:14.2
Pace
85
Calories
157
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 112 |
August 20, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.8 | 1,330 | 3:14.2 | 48 | 592 | 85 | 21 | 157 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 852 | 71 | 22 | 155 |
| 8:36.8 | 206 | 8:46.2 | 2 | 232 | 14 | 21 | 160 |
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Workout Graph
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