Big Dick Rower 3000 20:00 row
4,727
Meters
20:00.0
Time
2:06.9
Pace
295
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 102 |
August 25, 2026 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,727 | 2:06.9 | 171 | 885 | 295 | 18 | 159 |
| 4:00.0 | 975 | 2:03.0 | 188 | 945 | 63 | 20 | 162 |
| 8:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 17 | 162 |
| 12:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 17 | 155 |
| 16:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 18 | 147 |
| 20:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 20 | 173 |
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Workout Graph
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