Henning Trösken 12:06 row
2,412
Meters
12:06.4
Time
2:30.5
Pace
139
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 118 |
August 20, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.4 | 2,412 | 2:30.5 | 103 | 688 | 139 | 23 |
| 5:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 25 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 24 |
| 12:06.4 | 353 | 2:59.0 | 61 | 512 | 18 | 18 |
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Workout Graph
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