Giuseppe Roccuzzo v5:00/1:00r...3 BikeErg
6,025
Meters
15:00.0
Time
2:29.3
Pace
165
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,101 |
| Overall Time | 18:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 61 |
| Revolution Count | 920 |
| Drag Factor | 95 |
June 01, 2026 17:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,025 | 2:29.3 | 105 | 660 | 61 | |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 660 | 62 | |
| r: 1:00 | 24 | |||||
| 5:00.0 | 2,001 | 2:29.9 | 104 | 648 | 61 | |
| r: 1:00 | 23 | |||||
| 5:00.0 | 2,006 | 2:29.5 | 105 | 672 | 61 | |
| r: 1:00 | 29 | |||||
| r76 |
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Workout Graph
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