Giuseppe Roccuzzo v5:00/1:00r...3 BikeErg
6,572
Meters
15:00.0
Time
2:16.9
Pace
193
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,572 |
| Overall Time | 18:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 64 |
| Revolution Count | 965 |
| Drag Factor | 104 |
August 28, 2026 08:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,572 | 2:16.9 | 136 | 772 | 64 |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 816 | 65 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 768 | 65 |
| 5:00.0 | 2,124 | 2:21.2 | 124 | 732 | 63 |
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Workout Graph
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