Jeff Snowden 22:05 row
3,827
Meters
22:05.7
Time
2:53.2
Pace
193
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 115 |
July 02, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.7 | 3,827 | 2:53.2 | 67 | 524 | 193 | 21 | 109 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 17 | 109 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 21 | 111 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 | 111 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 | 117 |
| 22:05.7 | 297 | 3:31.6 | 37 | 400 | 14 | 18 | 98 |
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Workout Graph
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