Jeff Snowden 3:03 row
347
Meters
3:03.6
Time
4:24.5
Pace
18
Calories
95
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 16 |
| Stroke Count | 6577 |
| Drag Factor | 98 |
August 15, 2026 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.6 | 347 | 4:24.5 | 19 | 352 | 18 | 16 | 95 |
| 3:03.6 | 347 | 4:24.5 | 19 | 1128215 | 57539 | 16 | 95 |
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Workout Graph
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