Jeff Snowden 20:10 row
3,339
Meters
20:10.9
Time
3:01.3
Pace
170
Calories
98
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 103 |
August 28, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.9 | 3,339 | 3:01.3 | 59 | 505 | 170 | 22 | 98 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 | 98 |
| 10:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 23 | 96 |
| 15:00.0 | 819 | 3:03.1 | 57 | 504 | 42 | 22 | 99 |
| 20:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 22 | 100 |
| 20:10.9 | 28 | 3:14.6 | 47 | 660 | 2 | 11 | 100 |
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Workout Graph
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