Vicente Mendes 2x1000m/8:00r row
2,000
Meters
8:31.4
Time
2:07.8
Pace
123
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,045 |
| Overall Time | 24:31.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 274 |
| Drag Factor | 115 |
June 16, 2026 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.4 | 2,000 | 2:07.8 | 167 | 865 | 32 | |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 32 | |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 851 | 32 | |
| r45 |
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Workout Graph
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