Reef Goldberg 5:22 row
1,086
Meters
5:22.4
Time
2:28.4
Pace
59
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 134 |
June 10, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,086 | 2:28.4 | 107 | 658 | 59 | 18 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 19 |
| 5:22.4 | 59 | 3:09.8 | 51 | 321 | 2 | 13 |
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Workout Graph
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