Reef Goldberg 5:13 row
1,060
Meters
5:13.1
Time
2:27.6
Pace
60
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 130 |
June 16, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,060 | 2:27.6 | 109 | 689 | 60 | 17 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 18 |
| 5:13.1 | 36 | 3:01.9 | 58 | 549 | 2 | 14 |
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Workout Graph
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