Reef Goldberg 5:05 row
1,040
Meters
5:05.6
Time
2:26.9
Pace
58
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 127 |
June 28, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,040 | 2:26.9 | 110 | 683 | 58 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 21 |
| 5:05.6 | 10 | 4:40.0 | 16 | 354 | 0 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.