Reef Goldberg 4:50 row
1,022
Meters
4:50.0
Time
2:21.8
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 118 |
July 12, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,022 | 2:21.8 | 123 | 732 | 59 | 19 |
| 4:50.0 | 1,022 | 2:21.8 | 123 | 732 | 59 | 19 |
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