Reef Goldberg 4:36 row
1,017
Meters
4:36.4
Time
2:15.8
Pace
61
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 131 |
August 02, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,017 | 2:15.8 | 139 | 794 | 61 | 19 |
| 4:36.4 | 1,017 | 2:15.8 | 139 | 794 | 61 | 19 |
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