Reef Goldberg 4:56 row
1,015
Meters
4:56.1
Time
2:25.8
Pace
58
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 130 |
August 07, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.1 | 1,015 | 2:25.8 | 113 | 705 | 58 | 14 | 147 |
| 4:56.1 | 1,016 | 2:25.7 | 113 | 705 | 58 | 15 | 147 |
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Workout Graph
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