Reef Goldberg 4:52 row
1,022
Meters
4:52.3
Time
2:23.0
Pace
60
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 131 |
August 21, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.3 | 1,022 | 2:23.0 | 120 | 738 | 60 | 16 | 145 |
| 4:52.3 | 1,023 | 2:22.8 | 120 | 738 | 60 | 16 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.