Reef Goldberg 4:41 row
1,012
Meters
4:41.7
Time
2:19.1
Pace
59
Calories
169
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 130 |
September 09, 2026 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.7 | 1,012 | 2:19.1 | 130 | 753 | 59 | 20 | 169 |
| 4:41.7 | 1,012 | 2:19.1 | 130 | 753 | 59 | 20 | 169 |
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Workout Graph
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