Reef Goldberg 5:22 row
1,021
Meters
5:22.0
Time
2:37.6
Pace
55
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 121 |
September 11, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.0 | 1,021 | 2:37.6 | 89 | 614 | 55 | 17 | 129 |
| 5:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 18 | 129 |
| 5:22.0 | 72 | 2:32.7 | 98 | 654 | 4 | 16 | 129 |
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