Jack Glaser 4:00 row
751
Meters
4:00.0
Time
2:39.7
Pace
40
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 145 |
May 18, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 751 | 2:39.7 | 86 | 600 | 40 | 24 | 118 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 22 | 115 |
| 2:00.0 | 191 | 2:37.0 | 90 | 660 | 11 | 24 | 120 |
| 3:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 25 | 118 |
| 4:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 25 | 121 |
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Workout Graph
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