Jack Glaser 20:00 row
3,335
Meters
20:00.0
Time
2:59.9
Pace
169
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 143 |
May 18, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,335 | 2:59.9 | 60 | 507 | 169 | 23 | 112 |
| 4:00.0 | 677 | 2:57.2 | 63 | 510 | 34 | 22 | 102 |
| 8:00.0 | 663 | 3:00.9 | 59 | 510 | 34 | 22 | 114 |
| 12:00.0 | 662 | 3:01.2 | 59 | 495 | 33 | 23 | 114 |
| 16:00.0 | 670 | 2:59.1 | 61 | 525 | 35 | 24 | 116 |
| 20:00.0 | 664 | 3:00.7 | 59 | 495 | 33 | 24 | 114 |
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Workout Graph
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