Jack Glaser 40:00 row
7,470
Meters
40:00.0
Time
2:40.6
Pace
396
Calories
142
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 143 |
September 14, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,470 | 2:40.6 | 84 | 594 | 396 | 27 | 142 |
| 8:00.0 | 1,527 | 2:37.1 | 90 | 615 | 82 | 25 | 138 |
| 16:00.0 | 1,508 | 2:39.1 | 87 | 600 | 80 | 27 | 141 |
| 24:00.0 | 1,480 | 2:42.1 | 82 | 585 | 78 | 27 | 146 |
| 32:00.0 | 1,478 | 2:42.3 | 82 | 585 | 78 | 28 | 143 |
| 40:00.0 | 1,479 | 2:42.2 | 82 | 585 | 78 | 29 | 144 |
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Workout Graph
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