Jack Glaser 40:00 row
7,313
Meters
40:00.0
Time
2:44.0
Pace
383
Calories
140
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 141 |
September 29, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,313 | 2:44.0 | 79 | 574 | 383 | 27 | 140 |
| 8:00.0 | 1,471 | 2:43.1 | 81 | 577 | 77 | 27 | 134 |
| 16:00.0 | 1,477 | 2:42.4 | 82 | 585 | 78 | 27 | 142 |
| 24:00.0 | 1,452 | 2:45.2 | 78 | 570 | 76 | 27 | 144 |
| 32:00.0 | 1,457 | 2:44.7 | 78 | 570 | 76 | 27 | 140 |
| 40:00.0 | 1,456 | 2:44.8 | 78 | 570 | 76 | 27 | 141 |
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Workout Graph
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