Jean Michel Bruno 4:00 row
859
Meters
4:00.0
Time
2:19.6
Pace
49
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 111 |
July 20, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 23 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 24 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 23 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 23 |
| 4:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 24 |
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Workout Graph
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