Jean Michel Bruno 4:00 row
885
Meters
4:00.0
Time
2:15.5
Pace
53
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 112 |
July 28, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 885 | 2:15.5 | 140 | 795 | 53 | 23 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 24 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 24 |
| 3:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 23 |
| 4:00.0 | 240 | 2:05.0 | 179 | 960 | 16 | 24 |
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Workout Graph
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