Jean Michel Bruno 30:00 row
5,505
Meters
30:00.0
Time
2:43.4
Pace
291
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 111 |
September 17, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,505 | 2:43.4 | 80 | 582 | 291 | 19 | 108 |
| 6:00.0 | 1,021 | 2:56.2 | 64 | 520 | 52 | 18 | 96 |
| 12:00.0 | 1,059 | 2:49.9 | 71 | 550 | 55 | 18 | 99 |
| 18:00.0 | 1,083 | 2:46.2 | 76 | 560 | 56 | 18 | 105 |
| 24:00.0 | 1,134 | 2:38.7 | 88 | 610 | 61 | 21 | 111 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 670 | 67 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.