Jean Michel Bruno 6x500m/2:00r row
3,000
Meters
13:43.9
Time
2:17.3
Pace
174
Calories
124
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,100 |
| Overall Time | 25:43.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 85 |
September 28, 2026 23:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.9 | 3,000 | 2:17.3 | 135 | 760 | 24 | 124 |
| 2:18.0 | 500 | 2:18.0 | 133 | 756 | 25 | 119 |
| 2:17.9 | 500 | 2:17.9 | 133 | 757 | 24 | 122 |
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 25 | 125 |
| 2:18.3 | 500 | 2:18.3 | 132 | 754 | 24 | 124 |
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 24 | 132 |
| 2:18.7 | 500 | 2:18.7 | 131 | 752 | 25 | 125 |
| r100 |
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Workout Graph
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