Jean Michel Bruno 45:00 row
8,001
Meters
45:00.0
Time
2:48.7
Pace
415
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 85 |
September 30, 2026 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,001 | 2:48.7 | 73 | 553 | 415 | 18 | 97 |
| 9:00.0 | 1,586 | 2:50.2 | 71 | 540 | 81 | 18 | 98 |
| 18:00.0 | 1,593 | 2:49.4 | 72 | 553 | 83 | 19 | 97 |
| 27:00.0 | 1,591 | 2:49.7 | 72 | 546 | 82 | 18 | 96 |
| 36:00.0 | 1,601 | 2:48.6 | 73 | 553 | 83 | 20 | 95 |
| 45:00.0 | 1,631 | 2:45.5 | 77 | 573 | 86 | 19 | 100 |
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Workout Graph
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