Jean Michel Bruno 3x1000m/3:00r row
3,000
Meters
14:08.9
Time
2:21.4
Pace
171
Calories
131
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,042 |
| Overall Time | 23:08.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 85 |
October 14, 2026 18:22:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.9 | 3,000 | 2:21.4 | 124 | 725 | 21 | 131 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 733 | 22 | 130 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 700 | 21 | 127 |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 742 | 21 | 139 |
| r42 |
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Workout Graph
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