David Runneals 3:45 row
861
Meters
3:45.7
Time
2:11.0
Pace
59
Calories
171
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 101 |
May 30, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.7 | 861 | 2:11.0 | 155 | 941 | 59 | 28 | 171 |
| 3:45.7 | 862 | 2:10.9 | 156 | 941 | 59 | 28 | 171 |
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Workout Graph
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